Sometimes it pays to set goals and get outside your comfort zone. It creates accountability. It creates structure and focus.
It can also create fear, stress and anxiety. That is why so many people fail to push their limits.
Best of luck to all of our staff (Hannah and Brian) and countless patients, athletes and training partners that will be pushing their limits and getting outside of their comfort zone this weekend at the Grand Rapids Triathlon. Whether it is the sprint distance, aquaman, Olympic or Half Ironman distances, our staff will be sending you positive energy and good cheers!