We do our best to give back…

When it comes to clinical practice, the focus is always on the patient. Our team at Adams Sports Medicine & Physical Therapy strives to deliver the best care that is […]

Achilles Tendinopathy in the Running Athlete

Endurance athletics can be rewarding; running the local trails, cycling over rolling hills, swimming peacefully through the local open-water lakes in Michigan. Endurance athletics can also be damaging. Overuse injuries […]

Sprint Interval Training (SIT)

Do you incorporate high intensity efforts into your training plan? As a runner or cyclist, endurance training is KING….but neglecting the high intensity will only hinder your growth and progression within […]

Barefoot Running

    Do you run? Do you run barefoot? Do you coach/train athletes that run barefoot? Then take a look at this timely summary article from the British Journal of […]